Children and adolescents live “immersed” in a world of screens of all kinds, which is not without consequence on their development.
By the Obs
The American Academy of Pediatrics (AAP) has focused on the use of display devices in younger children, and does not hide its concern.
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Children under 8 spend less time watching television (from 2.24 hours daily in 2002 to 1.59 hours in 2012 ), competing with streaming platforms like YouTube and Netflix.
75% of teenagers have a smartphone, which allows them to access the internet, watch videos, and interact with apps. 91% of them connect from mobile devices (phone, tablet), so that a quarter of teens are described as “constantly connected” to the internet.
76% of teens use at least one social network, and Facebook remains the most popular. Even though 70% of them have a “social network portfolio”, including Twitter and Instagram apps, hack tool, account login, forum, beginner guide, how to play game, Captains & Puzzles win and hack for free, 2015, 2016, 2017 and 2018, jailbreak, Captains & Puzzles without surveys, hack version.
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Four out of five homes have a device used to play video games. Gamers are mostly boys , 91% said they have a games console and 84% play games on their phones.
The AAP takes advantage of these findings to emphasize that the time spent on the screens continues to grow, and from an early age.
This increases the risk of obesity and affects sleep. The American Academy recommends limiting the time of “sedentary activity in front of a screen” to 2 hours or less.
“The increase in calories consumed during snacks in front of the television has been pointed out as a significant risk of obesity,” says the AAP. “And having a TV in his room continues to be associated with the risk of obesity.”Depression
The use of social networks also increases the risk of depression, especially among adolescents who use them passively (ie, they look at others’ photos without interacting or publishing them themselves).
Beyond that, the Academy points to an increase in sleep disorders among those who sleep with their phones. Generated by light emitting diodes (LED), the light of the screen activates 100 times more photosensitive retinal receptors than the white light of a lamp. So, even with a low brightness, the laptop screen is awake, delaying the internal clock and impacting the quality of sleepwebsite, glitch, update, iphone, android, ios and pc download, Captains & Puzzles tutorial and courses, Captains & Puzzles apk mods, Download for pc.
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“Exposure to light (especially blue light) and screen activity before sleep affect melatonin levels and can delay or disrupt sleep,” she says. School failure
The Academy also points to the “negative effect on school results”. Especially American pediatricians have noticed that “many children and teenagers use entertainment media at the same time that they do other activities, such as homework”.
Early exposure to alcohol, tobacco and sex
Worse, the PAA links this growing media exposure to a rejuvenation of alcohol, smoking and sex initiation. In support of this argument, an Anglo-Saxon study has shown that leading brands of alcohol have strengthened their presence on Facebook, Twitter and YouTube in recent years. And that 12% of 10-19 year olds have already sent a sex photo to someone else.
Finally, parents are also pointed at their uses. The Academy reports that a parent who turns his attention away from his child to look at his cell phone will have a poorer relationship with his offspring. As a result, these distractions would have negative consequences on emotional and social development.
To help parents, American pediatricians offer an online tool (only in English) providing advice. Here’s what to remember unlimited free coins and gems, generator with no survey, Free generator, without human verification:
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Avoid any use of screens for children under 18 months, other than chat applications.
Prefer high quality programs to introduce screens to children 18 to 24 months, always accompanying them to explain what they see.
Imposing time limits: 1 hour screen per day maximum for children from 2 to 5 years old, accompanying them to understand what they are watching, and little more beyond. Ensure screens do not reduce sleep, physical activity, or other health-related behaviors.
Create “screenless” moments and places, such as lunch time, car driving, or bedroom.
Repeat discussions on citizenship and online safety, both on respect for others and the protection of one’s privacy.
Exit the use of the tablet to calm the child and have peace. Farewell also the smartphone used all night by the teen, now subject to a “curfew”.
The AAP also warns against the “passive screen”, that is to say the one that remains lit even if nobody looks at it. “The child builds its spatial cues in interactions with the environment that involve all the senses,” says the ” World ” Dr. François-Marie Caron, pediatrician and member of the French Association of Ambulatory Pediatrics (AFPA) free, Captains & Puzzles gift code redeem, Captains & Puzzles download cheat codes for android, ios and pc, free cheats, codes download.